Representative image. Actual catch may vary.
Fresh Boneless Breast in Bengaluru
Lean, protein-packed, trimmed clean.
Also known as: Boneless Breast · Chicken Breast · Chicken Fillet
Lean, protein-packed fillets — trimmed clean.
About Boneless Breast
Boneless chicken breast is the everyday protein of the fitness-forward Bengaluru home, and getting it right at delivery is about trim and hygiene. What we deliver is hand-trimmed, fat-cleaned boneless breast — no gristle, no membrane, no chill-water swelling. Just clean, dry, ready-to-cook fillets.
Nutritionally, boneless breast is one of the leanest sources of high-quality protein you can put on a plate — 30+ grams of protein per 100g, less than 3 grams of fat, and a strong micronutrient profile. Culinarily, it is the base for a chicken tikka, a chicken salad, a grilled chicken sandwich, a stir-fry, or a Punjabi butter chicken masala.
Boneless breast dries out fast — the moment it is cooked past 72°C internal it turns chalky. The secret to good boneless breast at home is either a fast, hot cook (2 minutes a side on high heat) or a marinated slow-poach in gravy.
Cuts we offer
- Whole fillets (2 per breast, average 150–180g each)
- Portion-cut cubes (2 cm) — for tikka and stir-fry
- Strips — for salad and biryani
How to cook Boneless Breast
A perfect chicken tikka starts with 2 cm cubes marinated in hung curd, kashmiri chilli, ginger-garlic, kasuri methi, mustard oil and lemon juice for 3–4 hours, then grilled on skewers for 6–7 minutes total. For a butter chicken, marinate whole fillets in a red spiced-yogurt marinade, char briefly on high heat, then finish in a tomato-butter-cream gravy for 10 minutes. For a stir-fry, cut strips against the grain and sear on very high heat for 2 minutes a side — never longer.
How we deliver it fresh
We source from the coast in the morning, chill it on ice for the drive to Bengaluru and pack it hygienically before it leaves for your door in KR Puram, Whitefield, Marathahalli or the surrounding areas. Nothing here is frozen for days on end and nothing here is chemically treated — the only preservation is temperature. If you order in the morning we deliver the same day; if you order later, we schedule you into the next available slot on WhatsApp before we pack.
Frequently asked about Boneless Breast
Is the breast trimmed and cleaned?
Yes. Every fillet is hand-trimmed of fat, gristle and the tenderloin flap. What arrives is dry, clean and kitchen-ready.
Is it halal?
Our poultry is sourced from a supplier who follows halal slaughter and processing standards. Please ask us on WhatsApp if you want a copy of the current certificate before ordering.
How do I keep it from drying out?
Two rules: marinate for at least 2 hours, and cook to internal 70°C — no higher. Rest 3 minutes before slicing so the juices redistribute.
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Order Boneless Breast on WhatsApp
Tell us the cut and quantity — we confirm today’s exact price on WhatsApp before your order is packed.